Traci M

Health and Nutrition, Sports Nutrition

Traci has been a Registered and Licensed Dietitian Nutritionist for over 20 years. Her current role as Director of Food and Nutrition Services for Lake Travis ISD offers her many opportunities to positively influence student nutrition intake and education.

Since graduating from UT Austin with honors in Nutrition Science, she has practiced in many areas of nutrition. Over the years, Traci has given presentations and advised many, from students to adults, on food intolerance, gastrointestinal issues, weight management, food allergies, sports nutrition, and renal (kidney) nutrition. One of her favorite subjects to champion and coach is how to live an overall healthy lifestyle for the whole family from eating habits to staying active.

Traci enjoys yoga, paddle boarding, hiking and spending time with her husband, son and dogs. To learn more about Traci, you can read her full blog and follow her Working4Wellness page.

Traci's Services

Service 1: Basics of Healthy Eating

  • Option 1: Healthy Eating On the Go
  • Option 2: General Healthy Eating Habits
  • Option 3: Family Nutrition
  • Option 4: Meal & menu planning for the whole family
  • Option 5: Grocery shopping tips

Service 2: Sports Nutrition

  • Option 1: Preteen (9-12)
  • Option 2: Teen (13-19)
  • Option 3: Young Adult (20-24)
  • Option 4: Adult (25+)

Service 3: Healthy Living with Diagnosed Conditions

  • Sessions may cover lifestyle changes, healthy eating habits, meal planning, and tips on staying active. Focus depends on condition. Number of sessions will depend on depth of service needed.
  • Gluten Intolerance
  • Celiac Disease
  • Gastrointestinal Disorders (Ulcerative Colitis, IBS)
  • Food Allergies and Food Intolerance

Other Advisers

Jacqueline has spent over 25 years as an educator. In that time, she has held positions as a teacher and administrator at the elementary, middle, and high school levels. She founded several successful charter schools and has taught at the college level. She currently holds a bachelor’s degree...


Sydney is originally from Ohio and moved to the Austin area in early 2015. After receiving her Bachelors in Advertising from Xavier University, Sydney went onto pursue her passion for health and wellness by earning her Doctorate in Physical Therapy from Regis University.

She has been...


Teri grew up in Tennessee and Nebraska and earned an M.A. in Comparative Literature from the University of North Carolina at Chapel Hill with the support of a Mellon Fellowship in the Humanities. She spent much of her professional life as a freelance book editor, which allowed her the...


Jamie is originally from New York and is currently an elementary school teacher in Austin, Texas. She has a bachelor’s degree in education and a master’s degree from Manhattanville College. From an early age, Jamie knew she wanted to work with children and see that every child she teaches has...


Melissa is a Texas native, originally from the Houston area. She moved to Austin to study at the University of Texas at Austin and to enjoy the eclectic urban culture. She completed her undergraduate degree at UT Austin and her Master’s degree in Special Education at Texas Tech University....


Natalie is a central Texas native who grew up in Georgetown and moved to Austin to study nutrition at the University of Texas. She has received her PhD in Health Behavior and Health Education, Master of Science in Health Education, and Bachelors of Science in Nutritional Sciences all at the...


Amy is originally from Tennessee. She received her Bachelor’s Degree in Education and her Master’s degree in Curriculum and Instruction from the University of Tennessee. After teaching Kindergarten in Tennessee for a year she relocated to Texas where she taught preschool through second grade...


Jessica is originally from Connecticut though she received all of her degrees and credentials from California. She is currently an educational consultant to schools, teachers, families and learning communities in the US and internationally. She has a bachelor’s degree in Child Development, a...